Hello! I hope you’re having a good day!  Welcome to 2016, I hope the year has started for you as kindly as it has me.  In light of a new year and to follow on with my love of fruits and vegetables, I want to share with you a magic potion I like to call ‘Natural Healing Wonderer’s Super Green Goodness’ I make for myself and my partner in the mornings.  There is nothing like a nutrient packed glass of goodness to freshen you up and to set you off for a beautiful day ahead.

 Ingredients – per person

• 1 cup of kale
•  ½ cucumber
•  ½ lemon
• 1 teaspoon of fresh turmeric – chopped or minced
• A pinch of black pepper
• A few parsley leaves
• 1.5 cups of coconut water (more can be added if preferred)

 Method

• Add everything to the blender and hit go until smooth
• Enjoy!

Now for the why: Continue reading →