Hello, I hope you’re having a beautiful weekend.  Thank you for your patience, between getting engaged (therefore planning a wedding), working full time and studying part time, let me just say time has run away with itself a little but here we are – so let us focus on the present! My past few submissions have been about those amazing foods research suggests is able to prevent the onset, development and mortality of Cardiovascular Disease (CVD), this piece will focus on the ‘Devil’… Continue reading →